Wellbeing Sessions

Wellbeing in the Workplace

I offer wellbeing in the workplace sessions designed to enhance both physical and mental health. The sessions provide employees or members of community organisations with moments to unwind and recharge during their busy day: with a focus on relaxation and stress reduction, my mentoring style incorporates practices like Reiki, a gentle energy healing technique and soothing reflexology hand massages to alleviate tension. By introducing these calming treatments into the work environment, I aim to help your create a space where employees/members can improve their overall sense of wellbeing, leading to increased productivity, focus and a positive atmosphere.