Mum and Baby wellbeing session
What Are Our Mum and Baby Wellbeing Sessions
A Mum and baby wellbeing session focuses on massage and holistic healing to help promote relaxation, bonding and overall emotional health for you and your baby.
Book a Session
Each session will be up to 45minutes long and tailored to the needs of you and your baby on the day. A parent/carer is required to stay throughout the whole session.
Sessions will be held at our therapy rooms in Heaton Moor.
£30.00
What to expect:
A Mum and baby wellbeing session focusing on massage and holistic healing can help promote relaxation, bonding, and overall health for you and your baby. Here’s an outline of what such a session could include:
1. Introduction to the Environment and the Setup
• A calming space with soft lighting, soothing music, and a warm temperature.
• We will discuss the benefits of reflexology and holistic healing and tailor the session to meet your needs in that moment.
2. Massage Techniques
• Feet Reflexology: light pressure techniques on the baby’s feet to stimulate specific reflex points, then the same for the parent.
• Natural oils will be used to enhance the massage experience.
3. Holistic Healing Practices
• Energy Healing: Gentle touch-based energy work ( Reiki) will be used to promote calm and balance. This can be done on parent and baby at the same time.
• Breathwork techniques for Parents: Guiding parents through breathing techniques to calm their energy and transfer that sense of calm to the baby.
Additional information
Choose Session | Reiki, Wellbeing in the Workplace Half Day, Wellbeing in the Workplace Full Day |
---|